I discovered something about cooking garlic.
Clearly, it is a healthy food.
It is more healthy if it is eaten raw, but I do not like the lingering aftertaste.
I usually steam my garlic.
Today I read this short health article that had some interesting information about garlic:
http://nutritionfacts.org/questions/what-are-the-anti-cancer-effects-of-garlic/
According to the article, I should also chop my broccoli (and wait 10 minutes).
Clearly, it is a healthy food.
It is more healthy if it is eaten raw, but I do not like the lingering aftertaste.
I usually steam my garlic.
Today I read this short health article that had some interesting information about garlic:
http://nutritionfacts.org/questions/what-are-the-anti-cancer-effects-of-garlic/
According to the article, I should also chop my broccoli (and wait 10 minutes).
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