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Saturday, 4 June 2016

About Cooking Garlic

I discovered something about cooking garlic.

Clearly, it is a healthy food.

It is more healthy if it is eaten raw, but I do not like the lingering aftertaste.

I usually steam my garlic.

Today I read this short health article that had some interesting information about garlic:

http://nutritionfacts.org/questions/what-are-the-anti-cancer-effects-of-garlic/

According to the article, I should also chop my broccoli (and wait 10 minutes).

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